Amelia Whitehart June 15, 2019

Personal growth is extremely important in this 2019 world full of speed and stress. It’s true what they say: breakfast really is the most important meal of the day. But, why? Well, you need to energy if you want to tackle the ambitious goals that you’ve set for yourself, so a balanced breakfast should always be part of your morning routine. I always like to think of my body like I think about a car. If I noticed that I was almost out of gas before I set off from home, I’d rush to the nearest gas station to fill up my tank. Without gas, my car won’t be able to continue moving forward. And it’s the exact same with my body – I need to put in the right amount of fuel (food) so that I can continue moving forward as an entrepreneur.

Perhaps the most important element of a productive morning is your routine. Nearly every productivity expert recommends a morning routine, although each one is just a bit different! It isn’t so much about what is in your morning routine, just that you have one. According to Claire Diaz Ortiz, productivity expert and author of Design Your Day, the best thing you can do to be productive is to create your ideal morning routine. She explains that how you start your day anchors you and ensures you stay focused on what is most important. You must master a consistent morning routine to achieve your highest level of productivity!

It`s important to give your mind and body a chance to get into a routine. Set a time that you want to wake up at (challenge yourself!) and stick to that. This will ensure your mind and body get into optimum mode sooner over a long period of time. There are much more benefits of waking up early, such as better concentration, increased problem-solving abilities or becoming more positive. Read additional details at https://onepointofview.net/category/lifeandstyle/confident-fashion-style/.

Find a style confidence role model. We are always our own worst critic, that’s why it can help to see things from another perspective. Pick a person in the public eye or even someone you know, who shares some of the attributes you are self-conscious about and has great style and confidence. Whenever you are not sure about your look from now on, ask yourself: Would XYZ wear this? Don’t let insecurities taint your true personal style. It’s likely that you have already internalised many of your self-imposed fashion-rules (like “don’t wear skinny jeans”) and automatically ignore certain things while looking for style inspiration. To get a more accurate picture of your personal style, imagine your fairy godmother gave you total confidence. What would you wear? Check out this post if you need a little creative inspiration.

The proper use of colours is another key element of mindful interior design. Typically, various natural hues are the best way to go. These include earthy tones, as well as different shades of blue and green. However, if you like a particular colour that is not so commonly found in nature, you can implement it in the design with various accent pieces. Additionally, using the power of natural colours doesn’t only include painting your walls a different shade or replacing your carpet. The beauty of exposed natural hardwood floors and polished wooden furniture can also do wonders for your peace of mind.

If you’re only doing something because everybody else is doing it but you absolutely hate it, the more likely it is that you won’t commit to it. The key in sticking to your self-care routine is finding activities that you love and that you look forward to at the end of a long day. To create a daily self-care routine that works for you and your lifestyle, try experimenting with different things that light you up and make you happy. Read more info at https://onepointofview.net/.